7 Tips for Reducing Stress When You Have Alzheimer’s Disease

Living with a chronic illness like Alzheimer's disease can bring a lot of stress and anxiety, but as with all illnesses, stress can make symptoms worse and negatively impact overall health. It's impossible to completely avoid it, but there are ways to better manage stressful situations, help to offset the effects, and improve quality of life. MORE: Better understand Alzheimer’s disease in just three minutes We've put together a list of ways to reduce stress with help from the Alzheimer's Association. 1. Identify what causes your stress: Identifying the sources of your stress brings you one step closer to eliminating or reducing these situations. T
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