Tai Chi May Improve Alzheimer’s Disease Symptoms

Gentle exercise can be very beneficial for patients with Alzheimer’s disease. In this video from EcoPlexus Fitness, certified personal trainer and health fitness specialist, Denise Murray talks about the use of different colored Tai Chi sticks for simple exercises designed to help those with Alzheimer’s disease and dementia.

MORE: 10 interesting facts and figures about Alzheimer’s disease

Murray demonstrates some simple exercises that Alzheimer’s disease patients can follow, helping them to improve self-directed movement. The video is aimed at caregivers who can replicate the exercises and do them with their loved ones to improve coordination, grip and even getting in and out of the car.

MORE: Seven ways to minimize sundowning in Alzheimer’s patients

Alzheimer’s News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.