Running Improves Memory Through Muscle Factor, Could Deter Dementia

Running Improves Memory Through Muscle Factor, Could Deter Dementia
That running can boost our memory to the same degree or more than brain training is an old observation that still puzzles scientists worldwide. But a new study by National Institute on Aging scientists is providing information about how that happens and emphasizing that to keep memory from fading, people should keep running. The study, “Running-Induced Systemic Cathepsin B Secretion Is Associated with Memory

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