9 Ways to Minimize Alzheimer’s Disease Risk

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According to prevention.com, nine factors have been identified that could help minimize the risk of getting Alzheimer’s disease later in life:

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Being very overweight, particularly when you’re middle-aged, is a risk for Alzheimer’s disease. Keeping your weight at a healthy level will decrease your risk. Researchers are not yet sure if it’s diet (e.g., processed foods) that increases the risk of Alzheimer’s or the extra weight itself.

Did you know that Alzheimer’s risk may be reduced by regular exercise and a healthy diet?

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