High Levels of Vitamin B12 in Marmite May Help Prevent Dementia and Alzheimer’s

High Levels of Vitamin B12 in Marmite May Help Prevent Dementia and Alzheimer’s
The high concentration of vitamin B12 in Marmite — a distinctly British food spread that many say is an acquired taste — was found to increase levels of gamma–aminobutyric acid (GABA) chemicals in the brain, which may protect against neurological disorders like Alzheimer’s disease, epilepsy or depression. This is according to recent research from York University

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