World Alzheimer’s Day: 5 Reasons to Be Physically Active When You Have Alzheimer’s

There are many reasons to stay physically active when you have Alzheimer’s disease. Physical activity can be anything that gets you out and about, including gardening, walking the dog, swimming or taking an exercise class. Here are some of the reasons you should participate in regular physical activity according to the Alzheimer’s Association and WebMD. 1. Improves overall health: Regular exercise can

Knowledge is power when living with alzheimers.

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