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What to Do When Scary Thoughts Overwhelm Family Caregivers

For caregivers, there are few things scarier than the thought of developing Alzheimer’s disease. We’re empathetic to our loved ones who have Alzheimer’s, yet every day, we face what could be our own future. We start thinking about our cognitive abilities and wonder, “Could this happen to me, too?”…

To Avoid Rapid Cognitive Decline, You Might Watch What You Eat

If your diet includes ultra-processed foods, “you are what you eat” may take on new meaning. By definition, ultra-processed foods have multiple ingredients that help to improve the taste. Ingredients often include food additives and processed raw materials, like modified starches and hydrogenated fats. These foods are “mainly of industrial…

A Magazine Designed for People With Alzheimer’s and Other Dementias

Blazing through a magazine or newspaper is an activity most of us take for granted. However, someone with cognitive impairment may have difficulty devouring content. Deciphering small print and graphics is challenging, and words on a glossy page can suddenly become incomprehensible. Before she had Alzheimer’s disease, my mother…